International Research Journal of Education and Technology

The present study was designed to evaluate the effect of circuit training on the various skills of Kabaddi players in Warangal. The researcher defined the population for the study as 50 male Kabaddi players in Warangal. The researcher has taken a sample that represents the population in all relevant aspects. The methodology used in this research involves the choice of a specified group of subjects, the selection of variables, Speed the administering of standard tests using the relevant tools, obtaining predetermined information about certain factors, and subjecting them to a statistical analysis. Test the finding of this study could provide insights into the potential benefits of circuit training on physical aspects of Kabaddi players, aiding in the Development of effective training programmes, for enhancing performance of Kabaddi players.The speed training group showed remarkable development due to twelve weeks of training on motor fitness training for 50 meters. Speed refers to the capacity to develop speed and some of the training methods employed to enhance speed.The circuit training group of Kabaddi players has shown significant improvement in speed, hand touch skill due to twelve weeks of training practice on hand touch skill.The control group did not show significant improvement after the final test in speed and hand-touch skill in Kabaddi.

KEYWORDS: Circuit Training, Speed, Flexibility, Agility, Muscular Power, Muscular strength, Balance and Kabaddi Skills