International Research Journal of Education and Technology

The specialisation of Indian games is to make players light bodied, agile, ready-witted, supple and daring. The games like Kabaddi and Kho-Kho are most popular in rural India.The objective of this study is to analyze the general motor ability differences among kabaddi and kho kho players  of Vivekananda Government Degree College, Vidyanagar, Hyderabad Telangana state. The selected variables for this study were general motor ability: Muscular Strength, Muscular Endurance and Speed. These variables were tested before and after 12 weeks of plyometric training. There was a significant difference in mean between kabaddi and kho-kho players on general motor abilities, the significance was .000 at p<0.05 level.Keywords: Plyometric, speed, muscular strength, Muscular endurance.