International Research Journal of Education and Technology

The purpose of this study was to observe the effect of cricket physical fitness training program on physical variables among university level men cricket players of Uttar Pradesh. 40 male college students (n = forty) were randomly selected from university of Uttar Pradesh as subjects and the age was ranged between 19 and 23 years. The chosen topics had been randomly assigned into same businesses namely manipulate group (CG) and the experimental group with identical strengths of twenty (n= 20) each. Experimental training institution underwent cricket precise health training programme for 12 weeks for 5 days in line with week and classes on every day. The manipulate organization did now not contain in any unique training other than their normal sports. The agility and strength endurance were taken as a criterion variable for the present study had been measured by way of commute run and sit down respectively. Evaluation of covariance (ANCOVA) was used to examine the accumulated information. The consequences found out that that the cricket unique fitness training became made full-size development (p ≤ 0.05) in agility and energy staying power of the selected subjects. The extents of confidence become fixed at 0.05 in all cases.

Keywords: effect, cricket, physical fitness, training program, physical variables, university level, cricket players