International Research Journal of Education and Technology

The purpose of the study is to examine the effect of  anaerobic training and  circuit training     on  physiological variables among gymnasts of telangana state. The scholar had selected a total of 40 subjects randomly. The subjects were women gymnasts who have been undergoing training from sports academies i.e. Sports authority of Telangana (SAT, N=20), and Sports authority of India, (SAI, N=20) of Telangana. These women subjects were between the 15-18 years of age and participated voluntarily with informed consent for this study. These subjects were divided into two equal groups and selected randomly. The first group ‘A’ was the Anaerobic experimental group (N=20), the second ‘B’ experimental group was circuit training (N=20).The protocol for the VO2 max  information was collected by  cooper 12mins run/walk in  seconds for testing.All tests were conducted with informed consent of the subjects and before performing tests the warm-up for 10 minutes is mandatory. 6weeks of training will be given to experimental groups for 3 days/week with 35 min duration per day. The results showed that there was no significant difference inVO2max between two sports schools.Keywords: Gymnastics,  physiological variables, Vo2 Max etc.