International Research Journal of Education and Technology

The aim of the study is to find out the effect of yogic practices on selected motor ability components among university Team game players and Non Team game players at Hyderabad. The subjects were divided into three equal groups. A group of 90 subjects of University were selected randomly for this study. Furthermore, the subjects segregated into three groups namely i.e. Non Team Game Players Group – I (Experimental),Team Game Players Group – II (Experimental), Combination Team Game Players and Non Team Game Players Group – III (Control Group). The analysis of motor ability components that experiment group showed considerable improvement in flexibility, strength, cardio respiratory endurance. At the same time control group had not shown any significant change in any of the selected motor ability components after the twelve weeks of Yogic practices. Key words: motor ability, flexibility, strength etc.