International Research Journal of Education and Technology

Extreme endurance workouts have gained immense popularity in recent years. These grueling exercises, often characterized by long durations and high-intensity efforts, push the limits of human endurance and fitness. While they can offer numerous benefits, such as improved cardiovascular health and mental toughness, there is growing concern about their potential impact on cardiac health. Cardiac biomarkers, which are measurable indicators of heart function and damage, play a crucial role in assessing the effects of extreme endurance workouts on the cardiovascular system.