International Research Journal of Education and Technology

The journey of a woman’s life is marked by various physiological and psychological milestones, and menopause is one of the most significant among them. Menopause, the cessation of menstruation for 12 consecutive months, typically occurs between the ages of 45 and 55. While it is a natural biological process, menopause often brings with it profound social and psychological challenges. For women in India, these challenges are amplified due to the cultural, societal, and economic contexts unique to the country.