International Research Journal of Education and Technology

Asthma, a chronic respiratory condition characterized by inflammation and narrowing of the airways, affects millions of individuals globally. Despite advancements in conventional treatment, many patients continue to seek complementary therapies to enhance their quality of life and minimize reliance on medication. Among these alternative approaches, the Buteyko Breathing Technique (BBT) has gained significant attention for its potential in alleviating asthma symptoms. This article explores the mechanism of action of the Buteyko Breathing Technique and its role as an adjunctive therapy for asthma management.